In this new age of speed & technology, we all have been unknowingly neglecting our health & risking it in one way or the other. I have come across some very easy small little things to inculcate in your daily habits, which can really make some difference in your health… After all, Health is Wealth!! If you don’t have good Health, then Wealth is of no use. 
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Secret ingredients in your otherwise healthy diet can lead you to eat a lot more sugar than required. Here’s how you can control it
On the face of it, your diet pattern is perfect. You don’t consume too much sugar, you are careful about your dessert intake and have practically given up fizzy drinks. Moreover, you also take pains to include only ‘healthy’ while you are grocery shopping. Granola bars with Continue reading
And food grade bottles for more than 3 to 4 months.
I never knew that these bottles release ‘DEHA’ a chemical, which causes Cancer (and this chemical will be in micro grams which cannot be detected by normal labs of cities, but it can be detected only in research labs where highly sophisticated instruments available..!! Continue reading
Dr. Devi Shetty
Q. What are the five thumb rules for a layman to take care of his heart?