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	<title>Random Xpressions &#187; diet</title>
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		<title>Sweet Nothings in ur Diet</title>
		<link>http://vfriendz.com/blog/sweet-nothings-in-ur-diet.html</link>
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		<pubDate>Thu, 22 Jul 2010 00:14:05 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet]]></category>

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		<description><![CDATA[Secret ingredients in your otherwise healthy diet can lead you to eat a lot more sugar than required. Here&#8217;s how you can control it On the face of it, your diet pattern is perfect. You don&#8217;t consume too much sugar, &#8230; <a href="http://vfriendz.com/blog/sweet-nothings-in-ur-diet.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Changing Your Diet to Lower Triglycerides</title>
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		<pubDate>Sun, 14 Feb 2010 12:39:31 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[triglycerides]]></category>

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		<description><![CDATA[When your triglyceride levels are high, you are at risk for heart attacks and other heart diseases. By partaking on a diet to lower triglycerides, you can take an important step on becoming healthier and putting yourself at less risk. &#8230; <a href="http://vfriendz.com/blog/changing-your-diet-to-lower-triglycerides.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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