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	<title>Random Xpressions &#187; Graze</title>
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		<title>Getting Fit &#8211; So Easy a Caveman Could Do It</title>
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		<pubDate>Sat, 30 Jan 2010 13:26:42 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Gorge]]></category>
		<category><![CDATA[Graze]]></category>

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		<description><![CDATA[What do you consider your most difficult challenge when it comes to getting fit? Is it staying motivated and focused, finding the time to exercise, cleaning up your eating habits? Perhaps you can&#8217;t decide which diet to follow, or maybe &#8230; <a href="http://vfriendz.com/blog/getting-fit-so-easy-a-caveman-could-do-it.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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