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	<title>Random Xpressions &#187; Health</title>
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		<title>Health is Wealth : Useful Information</title>
		<link>http://vfriendz.com/blog/health-is-wealth-useful-information.html</link>
		<comments>http://vfriendz.com/blog/health-is-wealth-useful-information.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 13:49:10 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[wealth]]></category>

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		<description><![CDATA[Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphones for LONG period of time. <a href="http://vfriendz.com/blog/health-is-wealth-useful-information.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Heart Care Tips : by Dr. Devi Prasad Shetty</title>
		<link>http://vfriendz.com/blog/heart-care-tips-by-dr-devi-prasad-shetty.html</link>
		<comments>http://vfriendz.com/blog/heart-care-tips-by-dr-devi-prasad-shetty.html#comments</comments>
		<pubDate>Sun, 20 Jun 2010 23:48:57 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[A leading heart surgeon in India Q. What are the five thumb rules for a layman to take care of his heart? Diet – Less of carbohydrate, more of protein, less oil. Exercise – half an hour’s walk, at least &#8230; <a href="http://vfriendz.com/blog/heart-care-tips-by-dr-devi-prasad-shetty.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Health and Fitness Information</title>
		<link>http://vfriendz.com/blog/health-and-fitness-information.html</link>
		<comments>http://vfriendz.com/blog/health-and-fitness-information.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 13:16:37 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://vfriendz.com/blog/?p=267</guid>
		<description><![CDATA[Obesity being one of the major health problems across the world, there has been a lot of focus on healthy foods and healthy lifestyles. There is an overflow of health and fitness information. Wherever you see, be it the advertisements, &#8230; <a href="http://vfriendz.com/blog/health-and-fitness-information.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Benefits of Health Retreats</title>
		<link>http://vfriendz.com/blog/benefits-of-health-retreats.html</link>
		<comments>http://vfriendz.com/blog/benefits-of-health-retreats.html#comments</comments>
		<pubDate>Sun, 24 Jan 2010 13:22:01 +0000</pubDate>
		<dc:creator>ladynamic</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[retreats]]></category>

		<guid isPermaLink="false">http://vfriendz.com/blog/?p=220</guid>
		<description><![CDATA[Good health is one of the most important things in life. People who don&#8217;t have it spend thousands of dollars to obtain cures or drugs that are supposed to help. These methods are likely to do much more damage than &#8230; <a href="http://vfriendz.com/blog/benefits-of-health-retreats.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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