Tag Archives: tips

Health is Wealth : Useful Information

Posted on July 28, 2010 by ladynamic

Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS.
Do not use headphones/earphones for LONG period of time. Continue reading →

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Heart Care Tips : by Dr. Devi Prasad Shetty

Posted on June 21, 2010 by ladynamic

Heart Care Tips : by Dr. Devi Prasad ShettyShare A leading heart surgeon in India Q. What are the five thumb rules for a layman to take care of his heart? Diet – Less of carbohydrate, more of protein, less … Continue reading →

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Healthy eating tips

Posted on January 3, 2010 by ladynamic

Healthy eating tipsShareIt is a good idea to keep a daily journal of what you have eaten for every meal including snacks. This makes you aware of what you have been eating and allows you to actually see where you … Continue reading →

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